where mindful movement meets nourishing nutrition
Zara is a seasoned yoga instructor (RYT)and registered nutritionist (RNutr), sharing notes on mindful movement and holistic nutrition.
Here you will find her upcoming classes , events, nourishing recipes, and tips on living a radiant and balanced life. Curious minds can read more here..
Where You’ll Find Me
Yoga
Explore weekly yoga classes and upcoming events in Edinburgh, Scotland.
Feel Good Food
Explore my range of nutritionally balanced recipes that make you feel as good as they taste.
Blog
Explore the blog, here you will find my favourite wellness tips, and more
“Although our culture tends to shrink yoga to mean only the physical asana element, I believe that yoga truly is a shamanic path, capable of leading us through transformation on all levels. Yoga reminds us what is real, and thus who we are — the light radiating from within.”
— Annie Carpenter